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Crawfordsville Hometown Dental
dentist in Crawfordsville

7 Tips for Overcoming Dental Anxiety Forever

April 6, 2022
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Posted By: MSP
dentist in Crawfordsville

AT CRAWFORDSVILLE HOMETOWN DENTAL, our goal is to help every patient feel relaxed, at ease, and comfortable. Did you know that over 80% of Americans suffer from some level of dental anxiety? Know that you're not alone, and you don't have to fear going to the dentist. We have helped many patients overcome their dental fear by changing perceptions of what it means to go to the dentist.

 

How Does Dental Anxiety Affect Your Health?

When you are afraid of something, you avoid it at every cost! That couldn't be closer to the truth for those with dental anxiety or phobias. Between 9% and 20% of Americans avoid going to the dentist because of anxiety or fear.

 

But this is dangerous because preventive care and addressing issues with teeth and gums are critical to your oral health and overall health. Avoiding dental appointments can lead to adverse outcomes like gum disease.

 

#1 Recognize your fear

Before overcoming your dental phobia, acknowledge and understand why you are fearful. You may find out that there's just one thing or a combination of factors causing the problem. For example:

  • Fear of pain
  • Loss of control & fear of the unknown
  • Embarrassment about dental health
  • Bad previous experiences 

#2 Find the Right Dentist for You

The right dentist in Crawfordsville can make all the difference. You'll feel more comfortable and confident about the care you're receiving. Look for a dentist who has:

  • A caring staff
  • Great reviews 
  • Simple answers to all your questions
  • A zen-like atmosphere
  • State-of-the-art dental care and treatments

#3 Consider Relaxation Techniques and Medications

Take some time before the dental appointment to get in the right mindset. Stretch, meditate, or do breathing exercises to calm your nerves. If you suffer from extreme anxiety, ask your dentist in Crawfordsville about sedation dentistry, such as nitrous oxide or sedatives, to keep stress at bay.

 

#4 Don't Come Alone

Ask a good friend or family member to come with you to your appointment. Sometimes having a supportive person nearby or even in the waiting room is all you need to help you feel safer and more relaxed.

 

#5 Don't Rush

Arrive early to your dental visit to give yourself enough time. Being late makes people extra anxious. So, take it slow and enjoy a few extra minutes in the lobby, talk to the front desk staff, ask questions about your dental treatment, or relax.

 

#6 Communicate your Fears

Don't keep your fears bottled up — let your dentist and hygienists know that you feel anxious. Your dentist always aims to give you the personalized care and special attention you need to help you have a relaxed experience.

 

#7 Ask Lots of Questions

 

Voice your concerns, questions, or discomfort to the dental team. At Crawfordsville Hometown Dental, we accommodate your requests, explain tools and what a sensation may be like, and ensure you're comfortable the entire time.

 

Your Dentist in Crawfordsville is Here to Help

 

We are here to help you if you have dental anxiety. Don't put your oral health at risk. We assure you that we cater to your needs, ensuring you feel comfortable and relaxed throughout your dental procedure.

Let us know what we can do to deliver the best possible experience. Call our dental office in Crawfordsville, Indiana, to schedule an appointment, get simple medical advice, or learn more about our dental services. 

If you have difficulty using our website, please email us or call us at (765) 362-6692
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